This blog is an archive of my journey through life, likes and my ashtanga yoga practice

@fdelacruz:

    Baddha Padmasana (at Crest Court)

    Baddha Padmasana (at Crest Court)

    — 6 days ago with 3 notes
    #ashtanga  #homepractice 
    Home practice, done #savasana #ashtanga (at Crest Court)

    Home practice, done #savasana #ashtanga (at Crest Court)

    — 1 week ago with 8 notes
    #savasana  #ashtanga  #homepractice 

    Lino Miele - Navasana (by Jesper Sandersen)

    I hope to some day be as effortless

    — 1 week ago with 1 note
    Kukkutasana (Rooster Pose)

    Kukkutasana (Rooster Pose)

    (via yogibe)

    — 1 week ago with 13 notes
    #Kukkutasana  #ashtanga 
    Your boy lifting up in Utpluthih (at Ashtanga Yoga UWS)
Because “when the cat’s away the mice will play” in the shala

    Your boy lifting up in Utpluthih (at Ashtanga Yoga UWS)

    Because “when the cat’s away the mice will play” in the shala

    — 1 week ago with 6 notes
    #Utpluthih  #padmasana  #lotus pose  #lotus  #ashtanga  #beard  #bearded 

    I-OCTANE - Walk with Jah Jah 

    — 2 weeks ago
    #i-octane  #goose bumps 
    
Banana bread cupcake w peanut butter frosting #vegan #homemade #fantasyfood

    Banana bread cupcake w peanut butter frosting #vegan #homemade #fantasyfood

    (Source: dancehallyogi)

    — 2 weeks ago with 1 note
    Today I was able to, although briefly, get here, Utthita Hasta Padangushthasana, by myself. Zoë was busy assisting somebody and I was happy because that meant I can stumble and try by myself which I rather do. I really don’t see how you are supposed to ever wean off yourself from your teacher’s help unless you try it alone sometimes.

    Today I was able to, although briefly, get here, Utthita Hasta Padangushthasana, by myself. Zoë was busy assisting somebody and I was happy because that meant I can stumble and try by myself which I rather do. I really don’t see how you are supposed to ever wean off yourself from your teacher’s help unless you try it alone sometimes.

    — 2 weeks ago with 2 notes
    #ashtanga  #Utthita Hasta Padangushthasana 
    A gift to myself: Tigers Eye ~ Therapeutic Quality Gemstone Bracelet for Healing

Tigers Eye ~ Combines the earth energy with the energies of the sun to create a high vibrational state that is grounding, drawing spiritual energies to earth. It enhances psychic abilities in earthy people and balances the lower chakras, stimulating the rise of the kudalini energy. It shows the correct use of power and brings out integrity, assists in accomplishing goals, recognizing inner resources and promoting clarity of intention. Grounds and facilitates manifestation of the will and anchors change into the physical body. Integrates the hemispheres of the brain and enhances practical perception, aids in collecting scattered information to make a coherent whole, resolving dilemma and internal conflict.
Heals issues of self-worth, self-criticism and blocked creativity, supports an addictive personality in making changes. Balances yin-yang and energizes the emotional body, alleviates depression and lifts moods, useful for healing mental dis-ease and personality disorders.Treats the eyes and aids night vision, heals the throat and reproductive organs, dissolves constrictions and is helpful in healing bones.

I think I feel something.

    A gift to myself: Tigers Eye ~ Therapeutic Quality Gemstone Bracelet for Healing

    Tigers Eye ~ Combines the earth energy with the energies of the sun to create a high vibrational state that is grounding, drawing spiritual energies to earth. It enhances psychic abilities in earthy people and balances the lower chakras, stimulating the rise of the kudalini energy. It shows the correct use of power and brings out integrity, assists in accomplishing goals, recognizing inner resources and promoting clarity of intention. Grounds and facilitates manifestation of the will and anchors change into the physical body. Integrates the hemispheres of the brain and enhances practical perception, aids in collecting scattered information to make a coherent whole, resolving dilemma and internal conflict.

    Heals issues of self-worth, self-criticism and blocked creativity, supports an addictive personality in making changes. Balances yin-yang and energizes the emotional body, alleviates depression and lifts moods, useful for healing mental dis-ease and personality disorders.
    Treats the eyes and aids night vision, heals the throat and reproductive organs, dissolves constrictions and is helpful in healing bones.

    I think I feel something.

    — 2 weeks ago with 2 notes
    #tigers eye 
    Letting Go.

    Mi nuh want dead, but if Jah Jah ready for mi life mi nuh want live.
    And if him nuh santify my glory, mi nuh want it.
    And if Jah nuh bring forth the riches, mi will gwan beg.
    And if him say “sleep pon floor,” trust me, mi nuh waan bed.

    - I-Octane, Walk with Jah Jah

    (Source: dancehallyogi)

    — 2 weeks ago with 3 notes